Gratitude is a powerful tool that can help you manifest your desires and attract positive energy into your life.When you express gratitude, you acknowledge the abundance that already...

Can Meditation Answer Questions? Meditation can help you answer questions about many different topics in life. Often people are faced with difficult choices, and they have no idea what to do. The...

Anyone who is anyone these days has learned about meditation to some degree; you can't escape it. The concept of meditating is everywhere and with so many advantages for the body and mind, it is...

Vipassana meditation is a technique that dates back many thousands of years in eastern parts of the world. However, it was only in recent times that the benefits of vipassana...

There are many different types of meditation practice, especially in the Buddhist tradition. You may have heard of a practice called Samatha meditation which has been practiced for many thousands of...

The heart chakra, located in the center of the chest, is a vital energy center. Feelings of love, compassion, and peace saturate your being when you are open and balanced. We will explain the...