What Are The Signs That Your Third Eye Is Open? (Simple Signs To Look Out For)

What Are The Signs That Your Third Eye Is Open? (Simple Signs To Look Out For)

third eye opening

The third eye is one of the seven chakras. The chakras are energy centers that are located throughout the body, along the spine. The first is the root chakra with the crown chakra being the highest, at the top of the head. Your third eye is located in the center of the forehead and when open, can increase your intuition and have a variety of benefits.

But it can be difficult to know when the third eye is opening and if you have never worked with this energy center before, it can feel a little more terrifying than exciting when you first notice the signs your third eye is opening.

There is no need to feel frightened, the opening third eye is a true blessing and in this article, we are going to be looking at the signs your third eye is opening and giving you lots more useful information to help you work with this chakra.

How Do You Know If The Third Eye Is Open?

You might refer to the third eye as being a spiritual sense organ; it does not allow you to see things with the eyes as you normally would or the people around you but rather things like visions, auras and even interacting with spirit guides.

The third eye is in the middle of the forehead and is associated with the color indigo, which is something to keep in mind when you are trying to open your third eye – which we will look at in a little more detail later.

There are a lot of signs your third eye opening is happening but unless you have been actively trying to invoke a third eye awakening, these symptoms may take you by surprise.

Pressure Between The Eyebrows

One of the first signs that you may notice when experiencing an opening third eye is a feeling you pressure in between the eyebrows or headaches. Each person will experience these headaches differently and it may be something that seems to come out of nowhere.

In other people, this pressure may feel like a warmth and may not be unpleasant whereas some may notice that this is one of the side effects of a third eye awakening that is intense. These people may feel like the pressure is growing but more and more experts are recommending that you do not worry about this, even though it might feel strange.

Over time, this pressure will fade away and your 3rd eye will remain open without any more issues.

Sensitivity To Light

When your third eye is opening, you may get the feeling that you are more sensitive to light and this can be a sign that displays in more than one way. Of course, there are those who will notice that light feels more intense on the eyes. The eyes are sensitive organs as it is but one of the best things to help this is to wear some polarized sunglasses.

Furthermore, some may experience colors appearing more vivid and a heightened sense of vision. In essence, all things related to the eyes and vision will be more intense and this is because of a change in how you are viewing the world.

Foresight And Intuition

One thing that a lot of people experience during a third eye awakening is the ability to sense things or see things before they happen. Also known as increased foresight. Much like the pressure we talked about, this sign will present differently in each person but there is no need to hear it.

A lot of people find that they get a feeling of terror when these events begin happening but you should be reassured that this change in your ability to see new things is positive and is not harmful to you.

You can use this intuition to guide you through your life and as you work with your mind you will find that you are able to see more and more and soon, you will be able to control this and realize that it is something that you can use to your advantage.

Small Changes Over Time

When you open your third eye, it is likely that you won’t simply notice all of the signs overnight. As your third eye chakra opens more, you will start to notice that you become much more in sync with your spiritual side. Many times, people will form a deeper connection with a spirit guide and this might be a thing that is completely new to you.

This new sense might feel strange but you should make sure that you accept this guidance and go with it during your spiritual awakening. Sprit guides are there to help us and offer guidance, especially during times where our body and mind are going through a significant change such as this.

Furthermore, you might notice other changes in your life such as an urge to eat a healthier diet. This feeling may seemingly come out of nowhere but will certainly be of benefit in opening your third eye and keeping it open.

Seeing More Than What Is Right In Front Of You

Sometimes, you can feel as though having an open 3rd eye chakra is more of a pain than a gift, and this is something that a lot of others will resonate with. But in some ways, it can serve as something very useful.

With a third eye-opening, you will probably notice more about the information that is presented to you than a regular person. A common example that is used is that whereas many would see an invitation to an all you can eat buffet as indulgent and enticing when your third eye chakra opens, you might see this as more of an over-indulgence, and this simply means that you are able to use your mind to see clearly.

Psychic Powers

One of the most commonly recognized signs that the third eye opening is taking place is that you notice a manifestation of certain psychic powers. For some, this might be an unexpected sign but using the third eye like this is one of the goals in many people’s life.

These powers can help us to experience life in a totally new way but when you first get this sense it can feel like a lot. However, you should use this power to make yourself feel more light and in control; don’t be afraid, embrace it.

A Heightened Sense Of Self

This is one of the symptoms of the third eye chakra opening that is a lot deeper. As humans, we often think of ourselves as a body and a mind that has a spirit. But as you experience the opening of your third eye, you will begin to picture yourself as a part of the universe rather than a single entity.

Many followers of spirituality and certain beliefs strive for this feeling so if it is a sign you are familiar with, embrace it. Once you do, you will feel as though you do not need to rely on anyone else but will be content and comfortable with who you are and your abilities.

In contrast, if your third eye is not open you might notice problems in your life and your mind. These can include:

  • Being in denial
  • Being narrow-minded
  • Unable to plan for the future or to set goals
  • Problems with your imagination and memory
  • Problems with vision
  • Feeling paranoid
  • Spacing out regularly
  • Nightmare
  • Becoming obsessed with psychic vision

What Are The Benefits Of Opening Your Third Eye?

Opening your third eye and keeping the third eye open has a huge range of benefits. In many cultures, it is considered to be the most important sense but in the western world, we still have not accepted this as readily but you can be pretty sure that a new light will be shone on the idea in the near future.

Primarily, when the third eye is opening, you will have much greater mental clarity and this intuition will help you to make better decisions for the future. Not to mention that your mental flexibilities will be greatly improved.

It is not uncommon for us to be overwhelmed in this modern era and all this information can serve as a distraction but with an open third eye chakras, you will be able to filter out all of the nonsense and live a much more care-free and straightforward life.

Furthermore, you will be able to understand many things in a new light and this includes your intuition and psychic ability. If you want to work with others as a healer or a medium, for example, it is vital that you have a healthy third eye.

Is The Pineal Gland The Third Eye?

There is a lot of scientific evidence that suggests that the third eye might actually be a physical element of the body. Located in the head, the pineal gland is a small, pine cone-shaped gland that produces hormones, most notably melatonin.

These hormones have a variety of functions including regulating reproduction and managing your circadian rhythm. However, while there are some links that when the pineal gland is stimulated, the third eye opens, this doesn’t mean that they are one of the same.

The third eye is a spiritual eye and when we talk about the chakras, we are not referring to a physical part of the body but something of a swirling vortex of energy. When this energy becomes blocked, this is when you may have problems opening your third eye and therefore, issues with your health and life.

How Can I Open My Third Eye?

There are times in your life when you might feel that you need to renew the flow of energy in the third eye chakra, or if it is blocked completely, you might need to open it and these are many ways in which you can do this.

Furthermore, if you have experienced any signs that your third eye is beginning to open, it is likely that you will want it to stay that way and you will not want the energy flow to be interrupted or disturbed. In that case, you can do any of the following to make sure that your third eye stays open.


Most commonly, meditation can help. If you notice a sign that your open third eye is beginning to close or become blocked, meditation can be a very effective tool. Not only this but it can have several other benefits including a greater overall wellbeing and generally feeling light and happy.

To do this, all you need to do is to sit in a comfortable space where you will not be disturbed, preferably with the eyes closed. However, some people might think ‘if I close my eyes, I will fall asleep’, so it is entirely possible to meditate with the eyes open.

A good meditation to do with open eyes is the candle meditation where you focus your gaze on the light from the flame. There is a lot of suggestion that this can stimulate the pineal gland, which as we have discovered, is an important link to the third eye chakra.

Essential Oils

Using essential oils is an age-old tradition that certainly has its place in keeping the third eye open. The best ones to use for this chakra are sandalwood and lavender and the way in which you use them depends on your personal preference. You might use a carrier oil to mix the essential oil and massage this onto the third eye.

If you prefer to take an aromatherapy approach, you can use a diffused or inhale the scent of the oil directly from the bottle. This stimulates the olfactory nerve and produces a very good effect.

Crystal Healing

Crystals or stones are known to have energetic vibrations that can balance the chakras. When you use this method, you should make sure that you use a crystal that corresponds with the color of the chakra. For the third eye, this would be indigo. Stones such as amethyst or soladite are excellent but you can also use clear quartz which is known to effectively balance and cleanse all of the chakras.

All you need to do for this type of healing is to take the stone and place it on the head where the third eye is located. If you find that it falls off or it is difficult, you can place the stone near to the area for a similar effect.


Yoga is effective for a lot of issues including keeping your chakras open. If you have begun to notice side effects that suggest your third eye is beginning to close, you might do some simple asanas to encourage a positive energy flow to be restored.

The best thing for this type of healing is to do poses that involve the area around the third eye. For example, child’s pose, where the forehead touches the earth is a very effective yet simple asana. You might also try wide-legged forward fold or do some alternate nostril breathing.

If you have never tried this, the idea is very simple. You place your thumb on one side of the nose and your ring finger on the other. Breathe in through one nostril and then close it with your thumb, let this breath out through the other nostril and then breathe in through it. Close this nostril up with the ring finger and open the other one to let the breath out. You can repeat this as many times as you like. This is also excellent for relieving some of the symptoms of the third eye opening such as headaches or pressure.


The third eye is a powerful chakra that is linked to your ability to see, your psychic powers, and your intuition but often, we are not familiar with what happens when this chakra begins to open.

There are several signs that the third eye is opening and these can happen over time, you certainly won’t notice them all at once. So if you have spent the last year wondering why you suddenly have an aversion to light or why there is an odd pressure in your head, it could be because you are experiencing a third eye awakening. This is an honor and not an event that everyone will experience in their life so it is important to embrace this and even though it might feel odd, remember that this is truly special. If you are someone who shares in this, you will notice how much better you feel once you accept it.

Once the third eye is open, it is vital that you keep it open and this can be done by performing several rituals. These can be simple such as meditating or using essential oils. You might also perform certain asanas or work with healing crystals.

Now that your third eye is starting to open, you can look forward to many positive aspects in the future, so good luck, and don’t forget to use this wisely to your advantage!

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