Reiki Attunement: A Concise Guide to Energy Healing

Reiki Attunement: A Concise Guide to Energy Healing

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Reiki attunement is an ancient practice that aims to balance, heal, and energize the body and spirit. By receiving attunement, individuals can open up to new levels of energy, becoming more in tune with their inner selves. This process often leads to personal transformation and growth, as it unlocks a person’s full potential.

An attunement is administered during a Reiki class by a qualified Reiki Master. The process involves the Reiki Master touching the student’s head, shoulders, and hands, while using one or more special breathing techniques. This mysterious yet powerful initiation opens the recipient’s energy channels to the Universal Energy, heightening their awareness and presence.

Typically, there are three or four levels of Reiki training, with each level focused on attunement, education, and practice. Attunement is what sets Reiki apart from other forms of healing touch and energy work, as it enables the practitioner to provide effective treatments. The remarkable benefits of Reiki attunement are universally recognized, and with proper guidance, anyone can embark on this enriching journey.

What Is Reiki Attunement

Reiki attunement, an ancient practice, is an energetic process that opens up an individual’s energy field, enabling them to channel reiki healing energy. This process is essential for those who wish to give Reiki treatments, and it can only be administered by a certified Reiki Master.

During the attunement process, the Reiki Master initiates students by touching their head, shoulders, and hands, while using specific breathing techniques. This activation allows the student to tap into a higher level of energy and become in tune with their inner self. The attunement is generally carried out in the presence of a small group of students and is guided by the Reiki master and teacher.

Before the attunement, students are usually led through meditation exercises that involve relaxing music, breathing, and visualization techniques. This deep state of relaxation helps to make them more receptive to the energies that will be transmitted during the attunement. It is important to note that Reiki attunements are not self-administered and can only be given by a qualified Reiki Master.

As each person’s experience with Reiki attunement may differ, it can be challenging to determine if the process has worked. However, signs of a successful attunement may include an enhanced sense of wellbeing, heightened intuition, and improved emotional balance. These outcomes often lead to personal transformation and growth on the journey to unlocking one’s full potential.

Types of Reiki Attunement

Reiki attunement refers to the process where a Reiki master passes on the ability to channel Reiki energy to a student, enhancing their natural healing capabilities. This is achieved through a ceremony of empowerment with each level building on the previous one, catering to different depths of learning and energy awareness.

Level 1

At the first level of Reiki attunement, the focus is on self-healing and learning to channel Reiki energy for others. Traditionally, four attunements are shared in Level 1 of Reiki training. These attunements aim to provide a gentle energetic clearing, open the subtle body, and help students become aware of the divine healing light. It is a foundation for those who wish to learn more about Reiki and its various practices.

Level 2

Level 2 Reiki attunement expands on the foundation built in Level 1. At this stage, three attunements are given, and the practitioner is introduced to Reiki symbols, which are used to strengthen and focus the flow of energy. This level emphasizes the concept of distant healing, allowing practitioners to send Reiki energy across time and space. It also delves deeper into the practitioner’s personal development and understanding of energy healing.

Level 3

The third level of Reiki attunement, also known as the Master level, typically involves one attunement that focuses on the mastery of Reiki. With this attunement, practitioners are granted the knowledge and skills needed to attune others to Reiki energy. Additionally, this level places greater emphasis on personal growth and transformation, often leading to profound spiritual and emotional healing.

Various styles of Reiki have evolved over time, with Usui Reiki being the primary method. Other popular styles include Blue Star Reiki, Five Element Seichem, Gendai Reiki, Golden Age Reiki, Imara Reiki, and Jinlap Reiki, among others. Each style has its nuances and unique approaches to the attunement process and treatment techniques.

The Attunement Process

Reiki attunement is a crucial part of becoming a Reiki practitioner, as it opens up the energy channels within one’s body, allowing healing energy to flow freely. This process is only performed by a qualified Reiki master and can be separated into two main sub-sections: Preparation and Ceremony.


Before the attunement process begins, it is essential for both the Reiki master and the student to prepare themselves mentally, physically, and spiritually for this sacred ceremony. This may involve:

  • Meditation to calm the mind and enhance focus
  • Physical cleansing, such as taking a bath or shower
  • Consuming a light, healthy meal
  • Creating a comfortable and serene environment

Proper preparation allows for a smooth and effective attunement process, contributing to the student’s overall transformation and growth.


The Reiki attunement itself takes place during a Reiju (Ray-joo) ceremony. During this ceremony, the Reiki master will open the student’s chakras or energy centers, enabling the flow of healing energy within the body. This process typically involves:

  1. The Reiki master drawing sacred symbols on the student’s body or in the air around the student
  2. Performing specific hand placements and movements to channel the Reiki energy
  3. Blowing healing energy into the student’s crown chakra and heart chakra

The attunement process is unique to each individual and can evoke a range of sensations and emotions, such as warmth, tingling, or deep relaxation. Once the ceremony is complete, the student has embarked on a new journey, now able to channel Reiki energy for self-healing and the healing of others.

Benefits of Reiki Attunement

Receiving a Reiki attunement can provide numerous physical, emotional, and spiritual benefits that may greatly enhance an individual’s life. In this section, we will discuss some of the key advantages that people may experience through Reiki attunement.

One of the primary benefits of Reiki attunement is relief from pain, anxiety, and fatigue. As found by a review of randomized trials, Reiki is potentially effective in reducing pain and anxiety levels, though more research is required to validate these findings. The gentle energy work of Reiki can help to ease discomfort and promote relaxation in those who are struggling with these issues.

Another key benefit of Reiki attunement is personal transformation and spiritual growth. Receiving attunements can unlock a person’s full potential and guide them on a profound journey of self-discovery. This heightened level of energetic connection may lead to an increased sense of awareness and intuition, allowing individuals to better navigate their lives and personal challenges.

The attunement process can also lead to deeper healing of thoughts, emotions, and memories within a person’s consciousness and body. This allows individuals to clear past traumas and negative energies, creating a more positive and balanced life experience.

In addition to the above-mentioned benefits, those who have received Reiki attunements may also witness:

  • A powerful, often tangible experience of universal source intelligence
  • Heightened remembrance of their connection to the Source
  • Increased ability to explore their intuition and subtle body

Though Reiki attunements cannot replace traditional medicine or therapy, they can complement these approaches and support overall well-being. The key is to approach the practice with an open mind and a genuine intent to heal and grow.

Aftercare and Integration

Following a Reiki attunement, it’s essential to take care of oneself both physically and emotionally. The days immediately after the attunement are vital for integration, rebalancing the energy, and strengthening the immune system.

Some useful aftercare practices to consider are:

  • Getting adequate rest and sleep.
  • Allowing emotions to flow freely and without judgment.
  • Drinking plenty of water to assist in flushing out toxins.
  • Maintaining a healthy diet to nourish the body.
  • Engaging in regular exercise and physical activity.
  • Practicing meditation to connect with one’s inner self.

Reiki attunements may provoke a period of integration that can last approximately 21 days. During this time, individuals might experience turbulence as old feelings, memories, and experiences resurface. It is crucial to navigate these emotions with grace and patience, as they are a natural part of the healing process.

Understanding that Reiki attunement experiences may differ from one person to another is essential. As such, being open to various sensations or feelings after the attunement may be helpful in receiving its full benefits.

Frequently Asked Questions

Reiki attunement is a topic that raises many questions for those interested in this healing practice. This section aims to address some of the most common inquiries.

1. What is Reiki attunement?
Reiki attunement, also known as initiation, is an energetic process that opens up an individual’s energy field to better channel the Reiki healing energy. It is typically conducted by a Reiki Master and is not something one can perform on themselves.

2. Are multiple attunements possible?
Yes, multiple attunements can be received, sometimes for different Reiki levels or to strengthen one’s connection to the healing energy.

3. Can I become licensed to practice and teach Reiki?
Becoming a licensed Reiki practitioner or teacher requires training and attunements from a certified Reiki Master, typically progressing through various levels of Reiki practice.

4. Is Reiki safe for pregnant women, babies, and animals?
Reiki is generally considered safe for all individuals, including pregnant women, babies, and even animals. However, it is crucial to consult with a qualified Reiki practitioner and follow their guidance.

5. Can Reiki help groups of people or global crises?
Reiki energy can be directed to groups of people or even to global situations to promote healing, but its effects on large-scale issues may vary.


In conclusion, Reiki attunement is a powerful and transformative process that enables individuals to channel Reiki energy for healing and personal growth. By participating in this ancient ceremony, one can experience a deep connection with their inner self and unlock their full potential.

As a spiritual practice that transcends traditional teaching methods, Reiki attunement offers an opportunity for personal transformation and the development of profound healing abilities. Through the guidance of a qualified Reiki Master, individuals can learn to harness the power of Reiki energy to promote balance, well-being, and spiritual growth in themselves and others.

Ultimately, the practice of Reiki attunement serves as a valuable tool in one’s journey toward self-discovery and enlightenment. By fostering a deeper understanding of the interconnected nature of all living beings, Reiki attunement empowers individuals to embrace their unique gifts and contribute to the collective healing of the world.

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