The third eye is a powerful chakra that is located in the middle of the forehead; it is linked with psychic abilities and intuition and is thought to be one of the more difficult chakras to open. However, that does not mean that it cannot be done.
There are several ways in which you can open your third eye including meditation, crystal healing and pineal gland activation. But which of these works the quickest and how do you do it?
In this article, we are going to be looking at some ideas to activate your third eye which will open up a world of possibilities in your mind and your life.
What Is The Third Eye Chakra?
The chakras are a system of energy centers that run along the length of the spine. Each of these chakras has a different role to play. Many people think that this is some sort of mystical concept but when you look through history, you will see that many belief systems and religions have noted the presence of the chakras as well as the benefits when they are open.
The third eye chakra is known as Ajna, it is the sixth chakra and sits in between the eyebrows in the center of the forehead. This is a powerful energy center and is often linked with your inner senses such as intuition and your ability to see things that may not be obvious. It is also known to help connect you to your spirit guides, such as the Archangel Michael, who is known to offer protection to the more fearful aspects of opening the third eye. However, one of the most common things that people strive to achieve when they open the third eye is to access their psychic abilities.
Opening the third eye is not a quick process so it is important to remember that this is something that will take time and will require a lot of commitment from you. That being said, certain ways may work more quickly for certain people. Once the third eye opens, you will likely start to notice physical symptoms in the body as well as mental and emotional symptoms in the mind. These are nothing to fear, although people who are new to these things might find them a little overwhelming. So, before we look at the best way to open your third eye, let’s explore what you might feel once you enter this state.
What You Might Feel When Opening The Third Eye
No matter which method you use to activate your third eye chakra, one thing is for sure; you will begin to notice signs and symptoms that the third open is beginning to open. Each person will experience these differently and to varying degrees of intensity. But in the main, you can expect to feel some of the following;
- A lot of people feel a sense of pressure in the head when the third eye is opening. This will typically be in the area that is directly above the third eye energy center and some will experience this as a headache. This might be something that is uncomfortable or even strange, to begin with, but as the third eye continues opening, this pressure will dissipate and you will start to feel more comfortable.
- You might also notice that you have a heightened sense of intuition and your gut feeling may be a lot more accurate than it ever has been. This is also one of the things that are linked with your newfound ability to see things that have not happened yet. You might also have visions and intense dreams, sometimes these might be nightmares. Some would call this mediumship but the psychic attributes that are linked with the third eye might vary from person to person. Some people might find that they are drawn to practices like numerology whereas others may wish to gain knowledge of foresight.
- The crown chakra is the energy center that is typically associated with the divine or the creator, but there is also a link to your spirituality when the third eye opens. You may find that you are more receptive to things of a spiritual nature and more easily able to understand this.
- You may also develop a greater desire to take care of your well being, this might be displayed in your urge to eat a healthier diet or take more exercise. This is the way that our bodies react to the third eye opening and in order to keep the third eye open, we will instinctively move towards a better diet and lifestyle.
- You will likely notice that as the energy flow to the third eye is improved and you open your third eye, you will become more sensitive to light. This is normal and much like the other signs, you might experience this in a different manner to the next person. In the main, you may find that light hurts the eyes or that the colors you see are more vivid and bright. This is the literal sign of the figurative ‘seeing things in a new light.’
- Finally, many people being to develop a heightened sense of self. Instead of feeling that you are a single entity inside a single body, you will start to develop a feeling of being a part of the larger universe; this can be an incredibly powerful feeling and one that is extremely satisfying and humbling.
How Do You Open Your Third Eye Chakra?
There are many ways that you can open your third eye and a lot of them require patience because, as we have mentioned, working with the chakra system and opening your third eye does take time.
What method works for you might not work as well for another person, however, if you want a third eye awakening, the following methods usually work very well. It is also important to maintain these practices so that you can be sure that you can keep your third eye open. You should dedicate a little bit of time each day to working with your third eye to keep it healthy and functioning.
Meditation is an age-old practice that can be used for a whole host of different things and opening your third eye is 1 of them. If you want to increase your intuition then doing a third eye meditation is an excellent thing to try.
A simple meditation method to use is to close your eyes and focus on the area where the third eye is located – between the eyebrows in the middle of the forehead. You can find a comfortable position and take some slow, deep breaths while concentrating on any sensations that arise in this area or noticing any subtle changes or thought that come up.
However, if you think that this might be too challenging, there is always the option to get into a meditative state through a guided meditation. There are many apps where you can find a suitable practice or you could visit your favorite meditation website and follow a guided practice from there.
The Pineal Gland
There has been a lot of scientific research in recent times that suggests that the pineal gland is actually the third eye chakra. The pineal gland is a gland that is located deep within the brain and is responsible for releasing various hormones into the body. The main hormone that is released from the pineal gland is known as melatonin, this chemical helps to regulate your circadian rhythm as well as controlling your reproductive hormones; this is not to be confused with the pituitary gland which is also located in the brain and is related to reproductive hormones. The release of melatonin also goes a long way in explaining the aging process of the human body.
The main reason that such an association between the pineal gland and the third eye has been confirmed is that it is known that the third eye will activate when exposed to light. At the same time, this gland responds to light; hence how it helps to control your sleep/wake cycle.
It is known that if you have a diet that consists of too much fluoride or calcium, this can cause a blockage of sorts in the pineal gland, causing it not to function as well as it should. Out of everything you can do to assist your third eye, taking these out of your diet is extremely effective.
A simple way to begin the process of cleansing the pineal gland and as such, the energy that surrounds it is to meditate and send positive thoughts to the area. Focus your attention on the middle of the forehead and deep down into the brain. Give thanks to the gland or find a suitable mantra, over time you will notice that you begin to experience an awakening of the third eye.
Another form of meditating that is known to work well when trying to open the third eye through this gland is a candle meditation. In this practice, you light a candle and focus your gaze on the flame. To begin with, this might be for just a few seconds, when you cannot retain the focus anymore, close the eyes, and focus on the after image of the candle. This method is known to work because the gland will respond to light and this is a gentle and effective practice for doing this.
Essential oils have been used for thousands of years and are derived from flowers, herbs, and plants. They are known to have a profound effect on the body and mind and are frequently used in alternative medicine.
When it comes to opening your third eye, you can use this tool to gain a heightened intuition and everything else that is associated with awakening the third eye.
When using essential oils to cleanse and balance the chakras, it is important to make sure that you are using the right oils. For the third eye, you can use sandalwood as this is known to have a very positive effect. However, there are other oils that you can use including:
- Clary sage
How you use the oils is entirely down to you. Some people like to massage the oil into the space between the eyebrows on the forehead; just make sure you use a carrier oil as applying the essential oil undiluted could cause irritation. However, others like to inhale the oils. You might also use aromatherapy whilst performing a meditative practice.
Another great tool to open the third eye are crystals, crystals have an energy all of their own and this can drastically help to balance the chakras and open your third eye.
Crystal healing uses a variety of stones; everything from quartz to tiger’s eye and selenite to jet. However, you cannot just use any stone to open your third eye. There are some that are considered to be the most effective. In the main, the best crystals in the world for opening the third eye are:
- Blue quartz
- Purple flourite
When using this method, you will need to harness the energy from the stones and send it directly to the thrid eye. This is a lot easier than it sounds and the best way to do this is by placing the crystals onto the space in the middle of the forehead and meditating. However, if you cannot do this, simply having the stones near to you can be sufficient. Many people will carry a stone with them at all times to constantly be exposed to its vibrations and to keep this chakra open.
Which Is The Quickest Way Of Opening Your Third Eye Chakra?
When we are looking to open the third eye chakra, the options we choose may be different for each of us. What you might find to work well, may not work as well for me or for the next person. The important thing is to find a method that you feel comfortable with and a method that you feel is most effective for your third eye chakra.
However, owing to the scientific research that has been performed over the years, it is safe to say that adjusting your lifestyle to make sure that the pineal gland is healthy could be a great way to open your third eye chakra.
Aside from the things that we have already discussed in relation to this gland, including removing fluoride and calcium from your diet, and doing a pineal meditation, there are some other methods that you can try that are easy to incorporate into your day to day life.
The pineal gland stays healthy when you have high levels of vitamin D in the body so making sure that you take a supplement is a great way to work to open your third eye. Furthermore, you will need to make sure that you do not eat anything that might contain pesticides and stick to as many natural foods as you possibly can.
There are cultures all over the world that claim that vibrating the head is a great way to activate this gland and stop it from calcifying, which is what can happen when you have too much calcium and fluoride. When we talk about vibrating the head, this can be done through chanting or singing; the vibration that is associated with the third eye is Aum so chanting this whilst meditating can be very effective.
The third eye is the sixth chakra and is linked to intuition, visions, and an ability to see things on a psychic level, inside the mind, before they have happened. A lot of people want to open their third eye but are unsure of how to do it. Moreover, in today’s modern society, we all want a quick fix but it is important to keep in mind that while you can open your third eye, this cannot be rushed and often requires some time and patience.
Practicing some of the methods that we have discussed in this article will help to open the third eye but making changes in your lifestyle in order to maintain the health of your pineal gland is known to potentially be the quickest method to use. So pin this list to your web favorites and return to it when you need a quick reminder of how to keep that third eye open and enjoy a new lease on life.