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About Us

The aim of this site is to help people use meditation in their everyday lives to make life better. Throughout my life meditation has helped me to get through both really tough times and also enhance some really good times.

I genuinely don't know what life would have been like had I not had found meditation and had a really good teacher.

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This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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