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Category: Meditation Practice

link to Is Meditation a Sin? Exploring Religious Perspectives

Is Meditation a Sin? Exploring Religious Perspectives

Is meditation a sin? In Christianity, no. This is a question that has been pondered by many, especially in the context of religious beliefs. For some, meditation is seen as a...

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link to Whisper Method Manifestation: Unlock Your Desires with This Powerful Technique

Whisper Method Manifestation: Unlock Your Desires with This Powerful Technique

Whisper method manifestation is a powerful technique that has gained popularity in recent years, thanks in part to the law of attraction community and social media influencers like...

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link to 911 Angel Number Meaning: Unveiling Its Powerful Message for You

911 Angel Number Meaning: Unveiling Its Powerful Message for You

As someone who has been researching the significance and meaning behind various angel numbers, I've come across the intriguing 911 angel number. This number has a fascinating spiritual meaning and...

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link to 5 Negative Side Effects (2023) | Earthing or Grounding During Meditation

5 Negative Side Effects (2023) | Earthing or Grounding During Meditation

If you have been on the internet at all in recent times, you will have likely seen some sort of informational post about earthing or grounding. You might even have seen...

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link to How to Meditate Longer: Effective Techniques for Extended Practice 2023

How to Meditate Longer: Effective Techniques for Extended Practice 2023

Meditation is a practice that offers numerous benefits, ranging from stress reduction to increased self-awareness and improved mental focus. As with any skill, the more you practice, the better you...

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link to Can You Meditate in the Shower? (Benefits and Techniques)

Can You Meditate in the Shower? (Benefits and Techniques)

Yes, you can meditate in the shower, and it can offer a unique and refreshing experience. The shower is not only a place to cleanse your body but also an opportunity to clear your mind and focus on...

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About Us

The aim of this site is to help people use meditation in their everyday lives to make life better. Throughout my life meditation has helped me to get through both really tough times and also enhance some really good times.

I genuinely don't know what life would have been like had I not found meditation and had a really good teacher.

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