A lot of people are becoming more familiar with the concept of chakra clearing; this means renewing the energy center and allowing for any blockages to be removed. In turn, this will promote...
Does Meditation Work While Sleeping?
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The root chakra is located at the base of your spine and is considered to be the foundation on which all the other chakras are built. For this reason alone, it is vital that we...
Along the human spine sit seven main chakras. These are energy centers that are responsible for the very way in which we function. They govern over our physical, mental, emotional...
Chakras will open depending on which one you focus on but there is a sequence that gives huge benefit. If you are at all familiar with the chakras then you will know that...
Charkra meditations can be dangerous if you have certain medical conditions (see below). The chakras are simply energy centers that run the length of the...
There are many different meditation techniques and practices from around the world and many of these are available to anyone. But something that is a lot more secretive and not as widely...